2008 Badwater Training Schedule


            

30-Mar 20 26-May 0
31-Mar 15 27-May 7.5
1-Apr 10 28-May 15 800s
2-Apr 7 800s 29-May 15 Core/Back
3-Apr 0 Core/Back 30-May 20
4-Apr 7.5 31-May 10
5-Apr 20 1-Jun 26
6-Apr 0 Core/Back
2-Jun 0 Core/Back
7-Apr 15 3-Jun 7.5
8-Apr 7.5 4-Jun 7.5 800s
9-Apr 15 800s 5-Jun 7
10-Apr 7.5 Core/Back 6-Jun 0
11-Apr 7.5 7-Jun 100
12-Apr 50 8-Jun 0 Core/Back
13-Apr 0 Core/Back
9-Jun 7.5
14-Apr 7.5 10-Jun 7.5
15-Apr 7.5 11-Jun 15 800s
16-Apr 10 800s 12-Jun 7.5 Core/Back
17-Apr 0 Core/Back 13-Jun 30 Night Run w/Mambo
18-Apr 5 14-Jun 10
19-Apr 5 15-Jun 0 Core/Back
20-Apr 5
16-Jun 7.5
21-Apr 26.2 Boston 17-Jun 7.5
22-Apr 0 18-Jun 15 800s
23-Apr 10 800s 19-Jun 7.5 Core/Back
24-Apr 7.5 20-Jun 10
25-Apr 7.7 Core/Back 21-Jun 31 Pacifica 50k
26-Apr 20 22-Jun 0 Core/Back
27-Apr 10
23-Jun 15
28-Apr 15 24-Jun 7.5 Core/Back
29-Apr 7.5 Core/Back 25-Jun 15
30-Apr 15 800s 26-Jun 7.5 Core/Back
1-May 7.5 27-Jun 6
2-May 30 Night Run w/Mambo 28-Jun 50 RWD 50
3-May 10 29-Jun 7 Core/Back
4-May 10 Core/Back
30-Jun 0
5-May 15 1-Jul 7.5
6-May 7.5 800s 2-Jul 15
7-May 15 3-Jul 7.5 Core/Back
8-May 7.7 Africa Fly Out 4-Jul
9-May 0 5-Jun 31 AI 50k
10-May 0 Core/Back 6-Jul Core/Back
11-May 0
7-Jul 7.5
12-May 10 AM 8-Jul 7.5
13-May 5 9-Jul 7.5
14-May 5 10-Jul 5
15-May 5 Core/Back 11-Jul 5
16-May 5 12-Jul 5
17-May 5 13-Jul 0
18-May 0 Core/Back
14-Jul Race Day
19-May 10 AM
20-May 5
21-May 5 Core/Back
22-May 5
23-May 5
24-May 5
25-May 0 Core/Back

Copyright 2006 Jonathan Gunderson. All rights reserved.